Body and Energy Work
The Session
Through intuitive bodywork and energy healing, we create space for things to soften, shift, and release at the pace your system can hold.
The services below offer different entry points into this work. Some focus on physical release, others on energetic balance, and some support the deeper integration of all facets of your being. All of this work leads to the greater whole - a more integrated body, mind, and spirit.
Choose either a 60-minute or 90-minute session. The type of work you wish to receive can be decided at the time of your session
Choose What Your Body Is Asking For
Here you’ll find several pathways into this work. Each one supports you in its own way, whether you need gentle regulation, deeper release, or energetic balance.
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Each session is designed to meet you exactly where you are. You don’t have to choose a modality ahead of time. We decide together, in the moment, what your body and energy are asking for.
Body + Energy + Hybrid
60 min / $120
90 min / $175
Bodywork
The bodywork I offer is focused on unwinding the fascia and nervous system through various techniques.
As a Licensed Massage Therapist, with special training in Craniosacral Therapy and Myofascial Release, I am adept at attuning to tension and restrictions in the body systems and assisting in bringing them in to an optimal state of being.
Energy Healing
A blend of energy techniques are utilized in combination with an intuitive approach to bring about integrative and balanced state of being within your energy systems.
Subtle energy is woven into every aspect of our being. A balanced, fluid, and connected circuitry helps create the conditions to thrive.
Some of the techniques I draw upon are: Usui Reiki, Aura Balancing and Clearing, Chakra Balancing, Transpersonal Energy Clearing, Trapped Emotion Release, Oracle/Tarot Cards
Body + Energy
Focused on bringing your body into a relaxed and open state, ready to release and receive.
These sessions create the space for many facets of yourself to be cared for simultaneously.
This well rounded and balanced approach meets your physical needs as well as your energetic.
I have trained and practiced both body and energy healing for over 17 years.
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This is a myofascial massage technique performed with my feet, using steady, controlled pressure to support the release of fascia. Before offering this modality, I practiced a variation of Barefoot Bodywork for over seven years.
Throughout the session, a silk wrap helps me guide movement and pressure. This is a full-body sequence that works with both superficial and deep fascia, and also addresses muscle tissue. Many clients find this technique incredibly effective for releasing stuck tension and long-held patterns in the body.
Certain contraindications apply.
90 min / $200
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This five-session series is designed to help unwind the layers of tension, stagnation, trapped emotions, and energetic blocks held in the body. We work with your physical, mental, emotional, and spiritual well-being as a whole.
We begin by supporting the physical body through hands-on methods such as Massage Therapy and Myofascial Release. Once your body has space to let go of tension, we move into balancing the nervous system with Craniosacral Therapy and energetic alignment. From there, we shift into somatic and emotional unwinding. The final session brings everything together, supporting a more grounded and regulated state of being.
This series must be completed within three months of your first appointment.
5 sessions, 60 min each / $575
5 sessions, 90 min each / $840
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Virtual Appointment
Experience the benefits of Reiki from wherever you are. Energy is not limited by distance or time, which means your session can take place at home, outdoors, or even during a busy day at work.
Your session may include a 1–3 card divination pull, dowsing charts, and an intuitive reading. If we’re connecting live through video or phone, I’ll guide you through a brief settling meditation to help your body drop into a receptive state.
Approx. 35–40 min / $75
