Body and Energy Work
Your body holds stories, tension, and wisdom
Through intuitive bodywork and energy healing, we create space for things to soften, shift, and release at the pace your system can hold.
The services below offer different entry points into this work. Some focus on physical release, others on energetic balance, and some support the deeper integration of all facets of your being. Together, they help you reconnect with the steadiness already within you.
Choose What Your Body Is Asking For
Here you’ll find several pathways into this work. Each one supports you in its own way, whether you need gentle regulation, deeper release, or energetic balance.
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Each session is designed to meet you exactly where you are. You don’t have to choose a modality ahead of time. We decide together, in the moment, what your body and energy are asking for.
Possible modalities include:
Usui Reiki
Craniosacral Therapy
Myofascial Release
Massage Therapy60 min / $120
90 min / $175
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This is a myofascial massage technique performed with my feet, using steady, controlled pressure to support the release of fascia. Before offering this modality, I practiced a variation of Barefoot Bodywork for over seven years.
Throughout the session, a silk wrap helps me guide movement and pressure. This is a full-body sequence that works with both superficial and deep fascia, and also addresses muscle tissue. Many clients find this technique incredibly effective for releasing stuck tension and long-held patterns in the body.
Certain contraindications apply.
90 min / $200
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This five-session series is designed to help unwind the layers of tension, stagnation, trapped emotions, and energetic blocks held in the body. We work with your physical, mental, emotional, and spiritual well-being as a whole.
We begin by supporting the physical body through hands-on methods such as Massage Therapy and Myofascial Release. Once your body has space to let go of tension, we move into balancing the nervous system with Craniosacral Therapy and energetic alignment. From there, we shift into somatic and emotional unwinding. The final session brings everything together, supporting a more grounded and regulated state of being.
This series must be completed within three months of your first appointment.
5 sessions, 60 min each / $575
5 sessions, 90 min each / $840
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Virtual Appointment
Experience the benefits of Reiki from wherever you are. Energy is not limited by distance or time, which means your session can take place at home, outdoors, or even during a busy day at work.
Your session may include a 1–3 card divination pull, dowsing charts, and an intuitive reading. If we’re connecting live through video or phone, I’ll guide you through a brief settling meditation to help your body drop into a receptive state.
Approx. 35–40 min / $75
